Banana Protein Pancakes

This recipe honestly needs no introduction! I’ll let my kitchen happy-snap speak for itself! I invite you to enjoy my Conscious Sunday Morning Staple… Banana Protein Panackes!

So here’s what you’ll need:

INGREDIENTS: 

1 cup spelt flour 

1 tsp baking powder

½  tsp cinnamon

2 tbsp plant-based protein powder 

½ cup plant based milk

2 organic eggs 

1 large ripe banana

1 tbsp coconut oil 

Handful of frozen berries

1 tsp rice malt syrup 

METHOD: 

Combine flour, baking powder, cinnamon and protein powder in a large mixing bowl.

In a blender, add eggs, milk and banana. Blend until smooth.

Add blended mixture to dry mix and combine to achieve pancake batter.

Melt coconut oil in a large pan and scoop 2-3 tbsp of mixture into the pan to shape pancake over a medium heat, cook for 1-2 minutes or until mixture begins to bubble. Then flip pancakes and cook for another 1-2 minutes or until golden brown. 

Repeat until entire mixture is cooked.

In a separate saucepan, add berries and rice malt syrup and mix over a low heat until syrup begins to form.

Stack pancakes on plates and drizzle berry sauce on top.

Enjoy!  Serves 2. 

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Consciously,

Hannah